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DEFINITION OF YOGA

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  • #884
    kanakbagchi
    Participant

    Namaskar 🙏
    Kindly define Yoga along with the elucidation of its two variants, and why and how to combine these two variants.
    I look forward.
    Best regards,
    Kanak Bagchi

    #895
    Janki Santoke
    Keymaster

    Yoga means to join. So yoga is the process of joining back with one’s Self.
    There are 4 yogas- hatha, karma, bhakti and jnana. These are meant for different aspects of our personality. The 4 aspects are: indolent, active, emotional and intellectual.
    We should proportion doing the yogas to the extent the aspects exist in our personality.

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